In today’s hectic world where people are not able to get proper sleep and improper sleep routines affect their overall working and mind. It becomes very important to maintain overall health with good sleep, now it becomes much easier to routine your sleep pattern and track its quality to understand your better sleep routine.
Samsung’s Health Assistant Guides Way
For managing health and maximizing good sleep hours, Samsung Electronics has launched “Galaxy Ring”, a wearable designed to fit comfortably on a user’s finger for long-term wear. It has been created with lightweight materials to not make it heavy, corrosion-resistant titanium is used in its crafting making it friendly and this Galaxy Ring can be worn around the clock and carries a powerful battery system that will long last seven days just by charging it once.
Galaxy Ring closely monitors your sleep routine and hence works as an ideal companion to remind you of your sleep time. Powered by AI algorithms, the Galaxy Ring offers ‘Sleep Insights’ which helps in customizing healthy sleeping habits to the user. In addition, this Galaxy Ring syncs with the Samsung Health app to provide detailed, personalized health information without a separate subscription.
Galaxy Watch Ultra is customized for a challenging environment and provides maximized features that let you enjoy your favorite outdoor activities like running or cycling and help to improve your performance. These features provide Multi-sport tiles for triathlon training and functional threshold power for cycling using AI-powered data which can analyze and personalize the HR zones for optimal workout intensity. The Galaxy Watch7 provides a variety of health-related perceptions and gives users the ability to create their workout routine and set up different types of exercise on their wrists.
The Galaxy Watch Ultra and Galaxy Watch 7 have an upgraded version of the BioActive Sensor feature which is particularly noteworthy. This sensor comes with a feature that measures the advanced glycation end products , it is an indicator that measures the metabolic health and overall biological aging standards that are strongly influenced by lifestyle and dietary habits. Therefore it also helps the users to make more informed and preventive decisions for proactive care.
In addition to this, the Energy Score feature accesses the user’s health by tracking health indicators such as activity sleep, heart rate during sleep, and much more. Also, a variety of health choices can be made by the users which includes the decision of whether to increase physical activity level and set the duration of taking breaks.